Page 16 - The Genius Brain Signal Book Kai Riverstone FREE PDF Download
P. 16
But let's be honest.
Most people can't do this.
It takes a whole hour out of your day.
It's hard to sit still that long.
And it's boring.
Even people who try usually quit within a week.
Number Two: Wake Up At 4:00 AM.
A lot of billionaires do this.
Your brain is naturally closer to Theta in the early
morning.
But this one is brutal.
You have to go to bed super early.
You're tired all day.
